What do you do when your friends are depressed and don’t want or don’t have the power to talk?

Just be there. I have found that sometimes it is not necessary to talk or ask too much. Sometimes they just want us to be by their side as a company.

If the other person does not want to talk, we can offer them tea or ice cream and be there with them, that sometimes can be enough for the other to feel content and supported.

Perhaps little by little, the next time he/she tells you something but it is better not to force him/her, since probably not even he (she) has the energy to bring out what is ailing him/her.

Just as everything has its process, over time the person will loosen up and if he has that confidence and gratitude towards you, he may recover little by little and have a better spirit to overcome his state and decide to maybe tell you one day.

Much patience and compassion.

And I congratulate you if you do so since it shows that you are a friend with a good heart.

Thank you for reading me,

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